Ashwagandha powder is a product that transforms low-energy, depressing days into more pleasant, productive days.
No, it’s not some magical elixir. The powerful ingredients in ashwagandha powder reduce stress and anxiety, while at the same time boost energy and stamina. Imagine a stress-free day where everything that needed to be done got done! What a feeling of achievement.
Even more impressive is the wealth of research which not only supports current benefits, but is discovering more health applications all the time.
Ashwagandha powder has an earthy, pungent flavour, and is best taken with something that has a more appealing flavour. Add it to a smoothie or sprinkle it into a curry, for example. Or try a deliciously healthy Ashwagandha latte.
- Organic Ashwagandha Root Powder (Withania somnifera)
Ashwagandha is a powerful root that has the ability to maintain the balance of hormones in our body. It combats stress and anxiety, for example, by lowering levels of cortisol, which increase when you encounter a stressful situation.
It also contains alkaloids that protect skin cells from damage and therefore help to delay the onset of signs of ageing, such as fine lines, wrinkles and dull, dry skin.
The recommended doses of ashwagandha powder are 1 teaspoon per day. The effects should start being felt between 3 to 6 weeks after starting on the powder.
In India, it is used to help couples fall pregnant, but while some literature says ashwagandha is safe for pregnant mothers, other research contradicts this.
- Make it irresistibly sweet and sugar-free with our Organic Stevia Leaf.
- Take ½ to 1 hour before going to bed for insomnia.
- Take it in the morning on an empty stomach for other health benefits.
- Take after meals if stomach upset is experienced.
- If pregnant or breastfeeding, check with a doctor before consuming.
Pouch: 50g, 50+ servings
Wholesale Pouch: 250g, 250+ servings
Hand Packed in Australia | Drunk by over 200k customers
IS THIS FOR YOU?
|Stress and Anxiety||✓|
|Reduce blood sugar levels||✓|
|Improves Energy Levels||✓|
|Reduce symptoms of depression||✓|
|Increase fertility in men||✓|
|Increase your sexual drive||✓|
|Promote Weight Loss|
|Feeling of Fullness|
|Nausea and Constipation|
|Accelerate Weight Loss|
|Prevent Muscle Cramps|
Results may differ from person to person. If you are taking prescription medication consult your health care provider prior to using this product. This product is not a food replacement. This product is not intended to diagnose, treat, cure, or prevent any disease.
HOW DO YOU TAKE ASHWAGANDHA POWDER?
The great thing about a powder is that you can take it however you want. Add it to chocolate milk or a healthy smoothie. Stir some into a curry, or casserole. Or simply stir some into a glass of water, or fruit juice.
WHAT DOES ASHWAGANDHA DO?
Ashwagandha is famous for reducing stress and anxiety, and fighting depression. Further, it boosts brain function, and fertility in men. It may lower cholesterol, reduce inflammation, and have anti-cancer properties.
HOW MUCH ASHWAGANDHA CAN YOU TAKE?
250 mg – 500 mg of ashwagandha powder a day for at least a month is all you need for it to reveal its health benefits, but probably no more than 2000 mg as the powder is more concentrated than ashwagandha tea.
WHAT ARE THE SIDE EFFECTS OF ASHWAGANDHA?
Large doses of ashwagandha can cause stomach upset, vomiting, and diarrhoea.
Generally, after 3 months, it’s best to take a break from ashwagandha for a couple of weeks.
DO I TAKE ASHWAGANDHA IN THE MORNING OR NIGHT?
The best time to take ashwagandha is when you are most likely to be able to do it on a regular basis. For a lot of people this is either first thing in the morning, or after dinner.
If you experience stomach upsets from the powder then it’s probably best to take it at night with your evening meal.
Customer ReviewsWrite a review
Don't be put off by the taste. Add it to some hot chocolate or your latte because the benefits are real. I haven''t felt so emotionally stable for years. My depression seems to have gone and I've noticed a huge reduction in my anxiety
I bought it for anxiety and noticed after a couple of weeks that my skin was looking better. I don't know whether it was the powder or the reduction in anxiety, but I'm very happy with the product