Sleepless nights are often the result of stress and anxiety, and the pursuit of quality sleep is why thousands of people are making organic valerian root tea a part of their day.
By reducing stress and anxiety, and alleviating menstrual pain, organic valerian tea is improving the quality of lives the world over.
The research has shown that valerian root not only promotes sleep, but it does so without any of the side effects, such as feeling groggy the next morning or difficulties waking up, that some pharmacy products have.
|Organic valerian root (100%)
COUNTRY OF ORIGIN
Vegan, GMO-free, gluten-free, sugar-free, dairy-free, nuts-free, egg-free, soy-free, keto-friendly, intermittent fasting allowed drink.
If you are taking valerian tea to help reduce stress and anxiety, or menstrual pain, then we recommend you drink 1-3 cups, evenly spaced throughout the day.
For insomnia, it’s best to drink a cup 30 minutes to an hour before going to bed.
Make it irresistibly sweet and sugar-free with our Organic Stevia Leaf.
✓ Formulated and packed in Australia
✓ 100% natural ingredients
✓ Caffeine Free
✓ Stress and Anxiety
✓ Improve Sleep & Sleep Disorders
✓ Calming Properties
|AMOUNT: 1 tsp per 200ml
|BREW TIME: 4-5 mins
|WATER TEMPERATURE: 80⁰C
|SERVING: hot / cold
IS VALERIAN ROOT GOOD FOR ANXIETY?
Yes, it is. While valerian root is used mainly as a sleep aid, it does have mild anti-anxiety properties. To be completely effective, most people use it in conjunction with other herbs such as lemon balm. Read:
IS IT SAFE TO TAKE VALERIAN EVERY NIGHT?
A cup of valerian tea each night is seen as safe, although if insomnia persists it’s usually good to see a doctor so you can explore any underlying issues.
HOW LONG DOES VALERIAN TAKE TO WORK?
It usually takes about 2 weeks – keeping in mind that people are different, so think 2 weeks give or take a couple of days.
IS VALERIAN ROOT A DRUG?
No. Valerian is an all-natural root.
This tea is brilliant. Just what I needed before bed, to wind down and relax. Perfect natural remedy for improved sleep. Highly recommend!
I'd recommend valerian root tea to anyone who has trouble sleeping. I add honey to mine since it doesn't taste the best. But as my old Mum used to say if it doesn't taste nice then it must be good for you. Seems like she was right after all
Not fond of the smell, but if it helps my period cramps and it definitely does then I'm not gonna complain