Weight Loss
How to Stop Gaining Weight from Anxiety
It’s more important than ever to learn how you can stop gaining weight from anxiety, with rising rates of obesity, diabetes and other illnesses. Fi...
The Best Natural Appetite Suppressant Teas
When you feel hungry, your first impulse is to have a snack. However, overeating can cause weight gain. While there is no quick fix for suppressing...
How to balance Oestrogen and Progesterone during your period
The two weeks before my period is due, almost as bad as the week of my period, thanks to an imbalance of progesterone and oestrogen. However, since...
How Can I Reduce Water Retention Before and During My Period?
In the week leading up to my period, water retention makes my abdomen feel bloated, and my hands and feet become puffy. Luckily, I have found some ...
How to get rid of menopause belly naturally
When I went through menopause, there was one thing I wanted to get rid of, and that was belly fat! Instead of purchasing a whole new wardrobe, I de...
Can Dandelion Root Help You Lose Water Weight?
Water weight is something we all battle with; I know I do. More and more women are turning to dandelion root as an all-natural way to lose water we...
Does hibiscus interfere with medications?
Like all herbal remedies, hibiscus tea (Hibiscus sabdariffa) has a number of often potent effects. However, we should know the right situations to ...
You Can Lose Weight and Belly Fat by Drinking Hibiscus Tea
I’ve been struggling with belly fat and searching for an effective tea to help me lose weight for a long time. Thankfully, I finally found my favou...
Effective Herbs To Get Rid Of Water Retention In Legs
You know that looking fabulous makes you feel fabulous too, but there’s something that always gets in your way.
Benefits Of Coriander Seeds For Weight Loss
Often overlooked, the seeds are one of the most underused parts of the coriander plant. The leaves, sometimes called cilantro, are used in cooking for their intense flavour.