The blue lotus flower, also known as the Egyptian water lily or Egyptian lotus, is growing in popularity and is fast becoming one of the world's most in-demand teas. Blue lotus tea is slightly controversial as it used to be banned in many places as it has powerful properties, some of which can cause a natural high.
However, it has so many fantastic health benefits that more and more people enjoy drinking blue lotus tea on a regular basis.
- Blue lotus tea can help reduce feelings of anxiety and, therefore, improve sleep. It's rich with antioxidants which help keep your body healthy.
- There is also some evidence that drinking tea made from the blue lotus flower can help prevent heart disease and slow the spread of some types of cancer. It's also a natural aphrodisiac.
Although some countries consider the flower to be poisonous, low doses such as the amount found in tea won't have any negative long-term effects on your body. On the contrary, this potent little flower has so much to offer, health-wise, so read on to discover how it could be of benefit to you.
May cause an extreme reaction
One of the reasons blue lotus tea is so controversial is because the flower contains two psychoactive compounds called apomorphine and nuciferine. These two compounds have an extreme reaction in the human body, making you feel both euphoric and very calm.
People realised how strong the flower was over 2,000 years ago, and so it has been used in cultural ceremonies by the Egyptians and in Asia ever since. There is even evidence of the flower on tombs in Ancient Egypt because it was used in spiritual and religious ceremonies. It's also been used in homeopathic medicines because the flower has a much stronger impact than other plants, making it popular in herbal remedies.
- The flower contains two compounds that can cause hallucinogenic or psychedelic reactions. Some countries try to control where the flower is grown, but the flower is too mild to be considered a drug.
Because the plant has such a strong reaction, some countries, including the US, have said it can't be consumed by people unless it is for a specific cultural reason. However, there is no real danger in consuming the plant, so it isn't illegal either.
The blue lotus flower has very potent properties, which means some countries regulate the growing and selling of the flower. It has been used in cultural rituals and medicines for thousands of years because of the strong reaction when consumed.
Might reduce feelings of anxiety
One of the main reasons blue lotus tea is so popular is that it can effectively help people cope with anxiety and panic disorders. The flower contains apomorphine which reacts with chemicals in your body to stimulate the production of dopamine. The dopamine hormone is responsible for feelings of happiness.
Because of this compound, the blue lotus flower is often used in herbal remedies to reduce anxiety and stress. Just one cup a day is enough to help effectively lower anxiety and panic disorders throughout the day as the dopamine remains in the body after digesting the flower.
- After drinking blue lotus tea, you may feel happier and more content, thanks to the psychoactive compounds that trigger dopamine production.
The plant also contains nuciferine, which can help people feel calm, so although you will feel euphoric, it will also help you feel relaxed. This can counteract feelings of anxiety and overthinking, and help you cope with difficult situations. This natural high is gentler than consuming cannabis, which makes it more appropriate for everyday life.
Blue lotus tea can be used to help tackle feelings of anxiety, stress and panic. Compounds in the tea trigger dopamine production and lead to feelings of euphoria without the intense high of smoking cannabis.
According to scientific research, men should try to consume a minimum of 11,000 units of antioxidants a day. Women, who eat a little less, should aim for more than 8,000 units. Antioxidants help prevent oxidative stress on our cells which can cause everything from wrinkles and fine lines to heart disease, diabetes, and age-related neurological conditions like Alzheimer's, as well can increasing your risk of cancer.
So, making sure you consume lots of antioxidant-rich foods is vital for your health. Blue lotus flower tea contains a large number of antioxidants, including flavonoids, quercetin, kaempferol, and myricetin. Each has its own function and can help keep you healthy and protected from illness and diseases.
- As a powerhouse of antioxidants, blue lotus flower tea can help keep your body healthy as you age.
Antioxidants help seek out and destroy free radicals and toxins in your body, so by ensuring you consume enough of them, antioxidants promote overall health. Sometimes, the blue lotus flower is distilled or infused into wine, enhancing the antioxidant properties by breaking down some compounds that our bodies can't do independently. Because of this, blue lotus flower extract is a popular way to get the benefits of the flower for people who don't like tea!
The blue lotus flower contains a range of antioxidants that can help keep your body healthy. Antioxidants help protect your body's cells from free radical damage and can help keep you looking younger, as well as protecting you from age-related disease and heart conditions
May help heart health
As well as helping you stay young and healthy, the blue lotus flower contains something called glycosides. Glycosides are found in every part of the plant, including the roots, leaves, and flowers, and are proven to help keep your heart healthy.
The glycosides and antioxidants combine to lower your overall risk of heart disease and reduce the possibility of having a heart attack. With less stress on your heart and lower blood pressure, your heart doesn't have to work as hard, meaning it is less likely to become overworked.
- As a side effect of helping keep your heart healthy, blue lotus tea can also help manage blood conditions such as diabetes and high blood pressure, thereby lowering the risk of heart-related health problems.
The plant also has mild anti-inflammatory properties thanks to triterpenoids, which can help reduce inflammation and swelling. Again, this can help keep your heart healthy by ensuring blood flow is even and blood pressure is normal. It can also reduce the chances of myocarditis, the inflammation of the heart. This can lead to dizziness, shortness of breath and can eventually lead to serious conditions.
The blue lotus flower can help reduce your risk of developing heart disease and lower your chances of having a heart attack. The anti-inflammatory properties can also help lower blood pressure and can help to manage chronic conditions like diabetes.
Might be natural aphrodisiac
Did you know the first-ever recorded use of blue lotus is on the wall of a cave in Egypt? It's a rather raunchy scene that shows the flower's natural ability to increase the production of certain hormones. The result is an increased sex drive.
The plant contains naturally occurring steroids and rhizomes that boost the hormones responsible for feelings of desire. Experts say that as little as one cup a day is enough to start improving your sex life. Because the flower acts on your hormones, it can affect your body for a long time after you finish drinking the tea. Most people recommend drinking a cup of tea an hour before bedtime.
- As well as increasing your desire for sex, the plant can help heighten sensitivity, which means that it can also make sex more pleasurable.
In addition, the psychoactive properties of the plant can help you feel relaxed and happy while being intimate, contributing to a greater enjoyment while making love. It really is a wonder plant and has been used as an aphrodisiac for thousands of years. No wonder the Egyptians loved it so much!
The blue lotus has been used as a natural aphrodisiac for thousands of years. As well as increasing your sex drive, it can also heighten sensations and make sex more enjoyable.
Could slow the spread of cancerous cells
Another incredible benefit of blue lotus flowers is that they have some anti-carcinogenic properties. Cancer is such a complex disease because so many types of cancer have low survival rates, and treatment is complicated. With so many toxins and pollutants worldwide, it's no surprise incidents of cancer are on the rise.
Ensuring your body is super healthy is the first step to lowering your chances of getting cancer. The antioxidants in the flower can help protect and promote healthy cells. If your cells are healthy, they are less likely to be invaded by cancerous cells. This means you are less likely to develop cancer.
- The blue waterlily plant can help keep your cells healthy enough to fight off cancerous cells, thereby preventing cancer from taking hold. If your body is healthy at a cellular level, you can more effectively protect yourself from toxins and chemicals that cause cancer.
But even more than helping prevent cancer, the blue lotus can actually help slow the growth of existing cancers. Early research suggests that the triterpenoids found in the plant can also help slow the spread of existing cancer cells by regulating cell progression and inducing apoptosis.
When you consume blue lotus tea, you are also getting a hit of plant-based polyphenols. These fantastic little enzymes can help prevent oxidisation of your DNA and encourage the repair of cell membranes. Both of these things have been proven to help protect against cancer.
As well as helping keep your body healthy enough to fight off cancer before it takes hold, the polyphenols and triterpenoids help slow the growth of cancerous cells and repair damage to your cells caused by cancer. This effectively slows the spread of cancer within your body.
Is blue lotus flower illegal?
In some countries, such as the US, blue lotus is not available for human consumption. However, in Australia, the plant is naturalised and is widely available for purchase. In other words, blue lotus is legal in Australia.
How do you make blue lotus tea?
To make blue lotus tea, use one teaspoon of dried lotus flowers per mug. Add boiling water and allow the flowers to steep for at least five minutes to get all the benefits. For a stronger taste, allow brewing for up to ten minutes. Add some honey for a slightly sweetened flavour.
What is blue lotus good for?
Blue lotus is considered a powerful aphrodisiac. It also has potent anti-anxiety properties and can be used to help you relax and de-stress. The plant is also great for getting your antioxidants, which can help prevent heart disease, help you look younger for longer, and help keep your body healthy as you age.
How much blue lotus tea per day?
According to experts, you can drink around 2-3 cups of blue lotus tea per day without worrying about any side effects or problems. If you regularly drink more than this, you should be careful as the psychoactive properties could cause issues when handling machinery or driving.
Can pregnant women have blue lotus?
Because of the psychoactive properties, pregnant women should avoid having blue lotus tea. There is no real evidence that it will harm the mother or the baby, but it's better to be safe than sorry!
The blue lotus flower has been controversial for so long because of its potent properties. The plant contains a powerful mix of compounds that can help keep your body in tip-top shape. Tea made from the flower has a combination of antioxidants and psychoactive properties that help slow down the signs of ageing, keep your heart healthy, and protect against cancer. Additionally, it can help if you suffer from anxiety or panic disorders.
This little wonder flower is also a natural aphrodisiac, so, at the end of the day, you might be very glad you added it to your diet!
Let us know if you've ever tried blue lotus tea. Did you notice any significant benefits?